Therapeutic Massage:
Therapeutic massage is the manipulation of soft body tissue by the hands of a trained therapist to positively affect the health and well-being of the client. Therapeutic Massage is recommended as an integral part of an individual’s personal health plan. Massage can release muscle tension and pain, reduce stress and fatigue, increase flexibility, improve muscle tone and increase the elimination of metabolic waste and toxins that are often stored in muscles.
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Relaxation Massage:
Imagine nearly a full hour of complete relaxation. Take a deep breath and relax your body and mind into the experience of massage. Imagine letting someone take care of you while you relax your body and rejuvenate your spirit. Imagine letting the stress melt away from your body, and allowing yourself to relax into being touched and healed through massage.
Find a Sacramento Massage Therapist for a Relaxation Massage
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